How do I lose weight from my top half?

chrissiev12
chrissiev12 Posts: 10 Member
in Health and Weight Loss
I'm losing weight and toning my lower half. Yet my top half and arms are not reducing. What can I do

Replies

  • arditarose
    arditarose Posts: 15,573 Member
    Patience. You cannot spot reduce. Keep your calorie deficit and wait.

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