We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Random question... How long did it take for your onset water weight and repair weight to drop off

Brocksterdanza
Brocksterdanza Posts: 208 Member
edited November 2024 in Health and Weight Loss
after starting a lifting program? I was at the gym yesterday and was talking to a couple that I know from work that had just started out and they were bummed that their weight had gone up a few pounds in their first few days after lifting. I reminded them that this was normal and that the weight would magically start disappearing after a couple weeks and to stay focused on their program and food on MFP. She was much more upset than he was, but I remember those first few weeks on weigh in to see my weight not move and in some cases go up and then all of a sudden one weigh in, i was down about 8.5 pounds. I think it was about 2 weeks for me? What about you all?

Random Friday morning thought.... sorry
This discussion has been closed.

Categories