Random question... How long did it take for your onset water weight and repair weight to drop off

Brocksterdanza

after starting a lifting program? I was at the gym yesterday and was talking to a couple that I know from work that had just started out and they were bummed that their weight had gone up a few pounds in their first few days after lifting. I reminded them that this was normal and that the weight would magically start disappearing after a couple weeks and to stay focused on their program and food on MFP. She was much more upset than he was, but I remember those first few weeks on weigh in to see my weight not move and in some cases go up and then all of a sudden one weigh in, i was down about 8.5 pounds. I think it was about 2 weeks for me? What about you all?

Random Friday morning thought.... sorry