2016
klc370
Posts: 5 Member
Hello everyone,
I am making changes this year and I would love to have a support team who understands what I'm going the through. I have been struggling with diabetes and the medications, but today's Dr appt opened my eyes. My a1c is 10.3! That is not what I expected. So, my plan is to schedule workout more, eat less,and take my medications as prescribed. I would love to lose 40pounds by my 40th birthday in May.
I am new to this so any help would be great!
I am making changes this year and I would love to have a support team who understands what I'm going the through. I have been struggling with diabetes and the medications, but today's Dr appt opened my eyes. My a1c is 10.3! That is not what I expected. So, my plan is to schedule workout more, eat less,and take my medications as prescribed. I would love to lose 40pounds by my 40th birthday in May.
I am new to this so any help would be great!
0
Replies
-
Hi I also have diabetes not taking meds. My doctor is letting me do it through diet.in three weeks I have lost 22 pounds . I will ad you ad a friend I know what you are going through.0
-
My a1c is now 8. I'm getting my sugar under control and the exercise is helping. So proud of myself today.
How are you doing?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions