Hi all

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Just wanted to say hi to everyone

Planning on eating as I normally do for a week before trying to make the change so I can see the difference (currently ill tho so will be delayed till I'm better!)

I'm a 28 year old male
I'm not really looking for a diet....... I don't actually know what I'm looking for hahahaha I'm getting back into sports I enjoyed after a couple of rough years where I gave things up.

On a side note some of the topics and some of the replies scare me a little!

Replies

  • schughes48
    schughes48 Posts: 112 Member
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    Hello, and welcome. I am looking forward to getting back into my shorts, before my vacation. Good Luck!