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Any one complete BODY BEAST

jeromykaplan
Posts: 205 Member
Hey everyone im new to mfp for about a week now
. Anyways i was wondering if anyone here has completed body beast, right now im doing les mills combat and have lost a lot of weight in the past year and a half and think its time to start adding muscle. I would like to know if the program was successful for you? What were some challenges you faced? Any tips to get the most out of it? I plan to do the lean schedule my first round and then the bulk a second round. Oh and whats the major difference between the two schedules. Right now im 153lbs at 5'7" would like to get down to 10 bf% and get really strong and not super huge. Thanks for your time


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Replies
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yes and no, it got me into using weights more, but I stopped halfway through the program because of a tendinitis.
I started my own routine after that, because I found they were to fast in the videos and you need to pause constantly when changing weights, good way to injure yourself.
Overall not as good as P90X/X2/Asylum/combat.0 -
Hey everyone im new to mfp for about a week now
. Anyways i was wondering if anyone here has completed body beast, right now im doing les mills combat and have lost a lot of weight in the past year and a half and think its time to start adding muscle. I would like to know if the program was successful for you? What were some challenges you faced? Any tips to get the most out of it? I plan to do the lean schedule my first round and then the bulk a second round. Oh and whats the major difference between the two schedules. Right now im 153lbs at 5'7" would like to get down to 10 bf% and get really strong and not super huge. Thanks for your time
0 -
Hey everyone im new to mfp for about a week now
. Anyways i was wondering if anyone here has completed body beast, right now im doing les mills combat and have lost a lot of weight in the past year and a half and think its time to start adding muscle. I would like to know if the program was successful for you? What were some challenges you faced? Any tips to get the most out of it? I plan to do the lean schedule my first round and then the bulk a second round. Oh and whats the major difference between the two schedules. Right now im 153lbs at 5'7" would like to get down to 10 bf% and get really strong and not super huge. Thanks for your time
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