What Saying Helps You?

DanBGVa

I thought I would start a thread about small quotes that help us. I heard this today at a nutritionist meeting today. Its about trying to exercise allot so you can eat what you want...

YOU CAN'T OUT RUN OR OUT EXERCISE YOUR FORK....!

Talk about shutting down my thoughts of "If I have just one donut I can workout an extra 30 mins".. nope that won't work.

What sayings help you get through it?

bri170lb

You must have accurate and honest weights and measures, so that you may live long in the land the Lord your God is giving you. Duet 25:15

From the Bible. Another person on MFP posted it a while back. I was stunned when I saw it because my weight lose had really slowed down and I was trying to decide what to do to get it going again. It has really inspired to take logging accurately more seriously than before. Also, I believe this verse will be very important when I get to my goal and start to learn how to maintain my weight.

maaaasha

"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." - Earl Nightingale