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opeha5
Posts: 4 Member
Hi everyone! My name is Hope. I am brand new to this. I am 28 and I weigh about 385 and really looking to get healthier and lose about 200 pounds. I am in need of a support group. I work from home, and am in front of my computer most of the time. I joined planet fitness, and work out 5 days a week. Looking for any insight for workout routines for a woman my size. I'm looking forward to this terrifying yet exciting new journey!!
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Hi Hope and welcome!
read this
http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1
best wishes!!1
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