Intermittent fasting / 5:2 Open Diaries

louise3uk

Thought it would be nice to share diaries so we can all get new ideas for what to eat on fasting days

louise3uk

Mine is open if anyone wants to see, not strictly 500 at the moment. Easing my way in and still finding recipes and meal ideas.
Just found out about bare naked noodles which are 8cal per serving so perfect for restricted days

RodaRose

Here is a group: http://community.myfitnesspal.com/en/group/49-intermittent-fasting