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Exercise regime

Dreven1989
Dreven1989 Posts: 17 Member
edited November 2024 in Fitness and Exercise
Stats:
6ft 2 - SW 348 lbs - CW 224 - GW 200 by October.

So here it is, I have a very modest goal considering how far I've come. I have utterly fell in love with the gym, although I tend to just go, do which exercise I feel like and leave.

I'm looking for a fitness regime, ideally app based would be nice. Want it to focus on getting leaner through building strength whilst minimising fat gain.

Anyone recommend any apps, or online workout routines.

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