Snacking

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Vic8893
Vic8893 Posts: 57 Member
in Health and Weight Loss
Has anyone ever tried the Special K Protein shakes? What do you think? I am looking for in-between meal snacks that are filling (since in between meals seems to be my worst times for endless snacking) with as little sugar as possible.

Any other ideas?

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  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    If you're trying to limit sugar, I wouldn't choose these. The French Vanilla looks like it has 18 grams of sugar, the others are probably similar.
  • Ninkyou
    Ninkyou Posts: 6,666 Member
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    I like the taste of the Chocolate ones. Honestly I drank them frequently at the beginning of my weight loss. However, over time I realized that there are better protein options for the calories. My current favorite is this one:
    muscle-builder-rockin-refuel-protein-chocolate-milk.png which is in the refrigerated milk section. It tastes like chocolate milk and doesn't have any weird aftertaste. And like Jane pointed out above, less sugar than the special k.

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