What a workout!!!

brit4896

Geez! I just finished doing Autumn Calabrese's 21 day fix dvd and wow is all I gotta say! I sure hope I see results at the end of my 21 days or I'm in trouble!

Equus5374

It's a good workout program, but weight loss is the result of eating at a calorie deficit. I hope you're weighing/measuring your food intake and logging - that's where the results will come from. Working out is great for your overall fitness level.