Recording exercise

0126dm
0126dm Posts: 2 Member
in Fitness and Exercise
Can anyone advise, I did 100 lunges with 1.1kg of weights, how many calories have I burned?

Replies

  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    not many.

    thats why logging strength training in mfp doesnt really give you much in terms of a calorie burn.

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