Opinions on John Candito's program?

sophzhr
sophzhr Posts: 96 Member
in Fitness and Exercise
So I'm thinking of starting John Candito's 6 week strength program - does anyone have any opinions on it?

Thanks :smiley:

Replies

  • galgenstrick
    galgenstrick Posts: 2,086 Member
    It's a great program if you're goal is to purely get better at powerlifting. If you have physique goals on top of strength goals, I'd choose something else.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Excellent beginner program, Candito is legit.

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