First mini success- BP stats!
jmgj27
Posts: 531 Member
Only lost 12lbs so far but since starting in January (after a year of significant health problems) my BP has dropped from 140/92 to 120/68 in two weeks. Woo hoo! More exercise, less red meat and no alcohol I think! Anyone else had a BP success?
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Replies
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12 pounds is excellent, keep up the good work and congrats on the BP!0
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Terrific!0
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