We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I just learned...

IrishChik
IrishChik Posts: 465 Member
edited September 2024 in Food and Nutrition
That I can drink coffee without milk, at least if it is breakfast blend!

I ran out of milk, realized it after I made the coffee. I usually use 2 packs of splenda with 3 tbsp of skim milk, soy milk or almond, depending on what I purchased that week. Today, I just added one extra packed of splenda to my mug, along with a few ice cubes for an iced coffee.

Saved myself a few calories in the process.

Replies

  • iinnocence
    iinnocence Posts: 12
    Way to go!!!
    Great ideal, i'll save that one for later! =)
  • ladyofivy
    ladyofivy Posts: 648
    I swear I thought you said, "At least if it's breastfed blend." LOL

    Congratulations!
  • Rhaeven
    Rhaeven Posts: 123 Member
    Congratulations!!! How I would love to cut out the extra milk/cream in my coffee.... Though in all honesty I don't drink very much coffee and according to my bf/personal trainer...the fat in my heavy cream (less than 2TBLS) for my coffee is good for me considering that I don' t eat enough. LOL
  • IrishChik
    IrishChik Posts: 465 Member
    Congratulations!!! How I would love to cut out the extra milk/cream in my coffee.... Though in all honesty I don't drink very much coffee and according to my bf/personal trainer...the fat in my heavy cream (less than 2TBLS) for my coffee is good for me considering that I don' t eat enough. LOL

    I much prefer it with my milk, whatever version of milk and I count it towards my dairy intake.
This discussion has been closed.

Categories