I just learned...

IrishChik
IrishChik Posts: 465 Member
edited September 2024 in Food and Nutrition
That I can drink coffee without milk, at least if it is breakfast blend!

I ran out of milk, realized it after I made the coffee. I usually use 2 packs of splenda with 3 tbsp of skim milk, soy milk or almond, depending on what I purchased that week. Today, I just added one extra packed of splenda to my mug, along with a few ice cubes for an iced coffee.

Saved myself a few calories in the process.

Replies

  • iinnocence
    iinnocence Posts: 12
    Way to go!!!
    Great ideal, i'll save that one for later! =)
  • ladyofivy
    ladyofivy Posts: 648
    I swear I thought you said, "At least if it's breastfed blend." LOL

    Congratulations!
  • Rhaeven
    Rhaeven Posts: 123 Member
    Congratulations!!! How I would love to cut out the extra milk/cream in my coffee.... Though in all honesty I don't drink very much coffee and according to my bf/personal trainer...the fat in my heavy cream (less than 2TBLS) for my coffee is good for me considering that I don' t eat enough. LOL
  • IrishChik
    IrishChik Posts: 465 Member
    Congratulations!!! How I would love to cut out the extra milk/cream in my coffee.... Though in all honesty I don't drink very much coffee and according to my bf/personal trainer...the fat in my heavy cream (less than 2TBLS) for my coffee is good for me considering that I don' t eat enough. LOL

    I much prefer it with my milk, whatever version of milk and I count it towards my dairy intake.
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