mfp # for calories burned gym equipment #?

sbarton64
Posts: 2 Member
Which do you think is a better measurement and why?
0
Replies
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I couldn't begin to speak about individual gym equipment but the consensus is that MFP burns are double what they should be, so if you half them, you should be all set.0
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Percent of Body Fat is your best measurement of success. Get a scale that shows you yours!0
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