mfp # for calories burned gym equipment #?

sbarton64

Which do you think is a better measurement and why?

kshama2001

I couldn't begin to speak about individual gym equipment but the consensus is that MFP burns are double what they should be, so if you half them, you should be all set.

Yi5hedr3

Percent of Body Fat is your best measurement of success. Get a scale that shows you yours!