Breastfeeding Moms

sasheka64

Are there any breastfeeding moms out there? What are you doing to keep your milk supply up while your working out?
I eat a whole lot of oatmeal
Please feel free to add.

bbilliethecat

hi, i find that eating a lot of carbs helps heaps . the only problem is that it's carbs :P but since i'm breastfeeding, i find that my 4-month-old guzzles it all anyway so i don't end up gaining any weight even if i don't work out that day .