Breastfeeding Moms

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sasheka64
sasheka64 Posts: 13 Member
in Introduce Yourself
Are there any breastfeeding moms out there? What are you doing to keep your milk supply up while your working out?
I eat a whole lot of oatmeal
Please feel free to add.

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  • bbilliethecat
    bbilliethecat Posts: 62 Member
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    hi, i find that eating a lot of carbs helps heaps . the only problem is that it's carbs :P but since i'm breastfeeding, i find that my 4-month-old guzzles it all anyway so i don't end up gaining any weight even if i don't work out that day .

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