Whos Developed bad logging habits over time?
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i feel like logging is a sport and I just get better at it over time, lol.0
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KareninLux wrote: »I started only about 80 days ago and am halfway through my planned weighloss. At this point I feel like I will need to log everyday for the rest of my life. OP, I hope/hope it is the kind of logging you do. Once a day just as a relaxed monitoring routine. It only take a minute and if it will help keep the weight off then I will be happy to do it.
Same, I'll always plan to do it before I eat though, never at the end of the day. I use logging as a way to plan my day so it's really helpful to do it the night before or at least in the early morning.0
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