Workouts for cutting fat around Stomach and thighs
ArshadAhamed
Posts: 16 Member
Hey all,
I'm here for some inputs regarding very effective workouts which will burn fat around belly and thighs.
I'm here for some inputs regarding very effective workouts which will burn fat around belly and thighs.
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Replies
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you can not spot reduce.
calorie deficit, cardio and weight training.0 -
Your body will lose fat where it chooses.... there are no exercises/routines that will allow you to choose where the fat will come off. If you add core strength exercises, however, it can go a long way to making you look more fit. Dead lifts and Squats.0
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