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strose88
Posts: 4 Member
Sure wish I would be able to better control emotional eating. When I'm stressed/down/anxious I eat with abandon and then I (of course) feel horrible afterwards.
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Emotional eating is tough. It's been my enemy in the past, but I wouldn't say it's the main reason why I struggle with my weight. A friend of mine is doing really well with overeater's anonymous. I don't know much about it firsthand, but it may be worth a look!
P.S. It's never too late to start over0
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