Starting again today – – new, clean slate!

strose88
strose88 Posts: 4 Member
in Motivation and Support
Sure wish I would be able to better control emotional eating. When I'm stressed/down/anxious I eat with abandon and then I (of course) feel horrible afterwards.

Replies

  • mamakimkim
    mamakimkim Posts: 20 Member
    Emotional eating is tough. It's been my enemy in the past, but I wouldn't say it's the main reason why I struggle with my weight. A friend of mine is doing really well with overeater's anonymous. I don't know much about it firsthand, but it may be worth a look!

    P.S. It's never too late to start over :smiley:

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