Facing the Fifties

Demrie63

I am 52 and feel like I've been falling apart physically over the past few years. It's time to change that and get into better shape for health and happiness. I also want to set a good example for my son. It's time for a lifestyle makeover but one that will work for us in our busy lives.

suerichardson42

I'm approaching 50 and feel exactly as you do. Time to do something different, I find I can't cope with being overweight so easily as I get older, and all my joints can't either!