Not to toot my own horn but...
Dreaj79
Posts: 212
My blood pressure on April 5 was 127/81. That is by no means hypertension but it does put me in the prehypertension zone. At age 30, that is not where I wanted to be. Since then I have been watching my diet and exercising and I am proud yo report that my BP is 117/73. That's back into a very healthy range! Yay me!
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Replies
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what an awesome reminder of your success! Keep it up!0
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Great Job!! :flowerforyou: That's a great achievement and you are welcome to toot your horn anytime!0
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toot your horn baby....nothing wrong with that
woot woot
keep going strong!!!!!0 -
congrats0
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Awesome, Way-2-Go! Toot Toot!0
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Yeah! Good for you and your health! That's great news!!
Mine is high and I'm on meds -- have been for close to 20 years -- since my early 20's.. Mine has come down to extremley low (but "normal") numbers for me at any given point in the day when I check -- 117/68 range. Totally awesome what eating healthy and for me, simply walking every day, can do!0 -
:bigsmile: That's certainly something to toot home about! Congrats!!!!:bigsmile:0
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woo hoo! Nice work!!!0
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That is amazing!0
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Amazing! Congratulations! :flowerforyou:0
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Thanks everybody for your positive comments. This has become about so much more than my dress size!0
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Yay!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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You do deserve bragging rights! I think that is amazing!0
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