Trying to gain.

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jessef593
jessef593 Posts: 2,272 Member
edited November 2024 in Introduce Yourself
Eyo, any one on the bulking path soon to be cutting in the next few months? Aiming to gain 15lbs lean mass this year, compared to my approximate 17lbs from last year. Looking for new tips and tricks to eating and lifting. Currently doing a push/pull/legs split, mainly focussed on medium reps and compound sets. Occasionally incorporating strength training in the larger compound lifts
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