We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

CAUSE>EFFECT (EAT AND REAP)

Jill_newimprovedversion
Jill_newimprovedversion Posts: 988 Member
edited January 28 in Health and Weight Loss
To be VERY HONEST,
it's deceiving to think because the scale doesn't move immediately after some *dietary indiscretions* ,
that I *got away with it* ....

then I get back on the *wagon*...and start making better choices, and THEN the scales creep up....
....and I'm SHOCKED?.....Geesh, I'm slow to recall that I'm just reaping what I sowed
because it isn't an instantaneous or overnight cause>effect
.....Seriously, IF it was....wouldn't I learn this lesson MUCH faster?

Just curious- HOW do our bodies work?

what we ingest TODAY.... does it affect our bodies immediately,
or is it a delayed effect?

HOW LONG does it take to show up?
This discussion has been closed.

Categories