Over 40 and running

kcostner122312

Hey All,
I just turned 42 and after a slight distraction I getting back on track. I ran my first 10k and half marathon last year. Finished the half in just over 3 hours with no training. I will not do that again. I've signed up for the same hilly half again this April and I want to crush it. Along with that losing some weight will only help me significantly. Looking to lose 40lbs during my training. Could use any motivation and encouraging words I can get.

a_j_paterson

I did my first half at 42 without any specific training after I had done a 10k, and didn't it hurt A year later, and some proper training, I did my first Ultramarathon of 34 miles!!! I know in my half it was a bit demoralising being overtaken by a Tomato and a Penguin near the end. However, we have done it, and that is a lot more than most people have done, so keep up with the fun, and enjoy getting out there running

EnduringEducator

Hi there! Congrats on completing your first half! Finishing is an accomplishment in itself. But, kudos for you wanting to improve as well! I am about to train for my second half marathon this April too. Feel free to add me if you'd like another running friend!

20yearsyounger

I started running when I turned 40 (which was last year). I don't run any races but my goal is to be fully prepared to run a half marathon in 2-3 days notice. I like to go to different cities and run half-marathon distances in them just to add them to my list. There is nothing stop you. Be smart in your training and you will do well.