time to change

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Recently had my yearly physical and my cholesterol is way up from last year. Very frustrating since I started eating whole foods, cooking from scratch and choose organic as much as possible. I'm hoping this website accountability and support from others will get me back on the right track

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  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
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    You can do it! MFP is awesome. Feel free to add me as a friend if you would like.