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Favorite workout dvd?

iangelab
iangelab Posts: 42 Member
edited November 2024 in Fitness and Exercise
I am interested in finding out what your favorite workout dvd is. Mine is Bob Harper's Ultimate Cardio Body. Its intense but smart-you won't hurt yourself doing it if you listen to what he says. Looking for ideas to try with cardio, strength and incorporating HIIT so let me know what you like!

Replies

  • CeeBeeSlim
    CeeBeeSlim Posts: 1,372 Member
    Les Mills Body Combat - Power HIIT. Strength training, cardio, core. Hits them all. I was shredded when I did this!
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Not a DVD, but a website - FitnessBlender.com - over 500 free workout vids, and they add new workouts all the time. Check 'em out.
This discussion has been closed.

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