Anyone else 1500 cal intake 500 cal burn?

shananigans69

So I'm starting back up and ready to win this fight against my depression/ anxiety and self consciousness.
I've recently talked with the manager/boss of my gym and this is the goal he has given me. First we are staying on a 1500 cal intake daily with 500 cal burn in cardio. This is to ideally loose weight before toning up. I was just wondering if anyone out there is on the same kind of shred and of so; would you mind adding me?

schughes48

I am doing a bit similar, 1200 calories and working out on my elliptical burning about 350-376 per workout. I will add you