Looking for a new and improved me

seanev1

Hi the name is sean I have juvenile diabetes I am 22 years old. I have always wanted two be a bigger guy but have a hard time gaining weight. I weigh 150 my goal is 185 before summer here in the USA. I am just going to start trying to intake about 4000 calories daily and hit the weights very hard and cut down on my cardio. I have always been a fit guy an stayed in shape but just tired of how small I am. #IgotThis

LninYoDA1htownG

Whats up ad me as a friend we can work together I'm on a cut not trying to lose muscle

melvablue

Hope it goes really well

seanev1

Thanks guys any recommendations on food to eat besides lean meat.