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...And I'm back!

wolf39us
wolf39us Posts: 163 Member
edited November 2024 in Introduce Yourself
So this probably isn't my first intro. Truthfully I've been on MFP for quite some time; I just keep falling off of the bandwagon. I'm going to try this again and make 2016 worth it!

I'm a 29 year old male, 5'9 and the Friday before last I was 211... This morning 207.5.

I'm doing things a little different this time. I've added in HIIT as well as weight training (instead of steady state cardio) for weight loss.

I've got myself some Syntha 6 and Creatine, which I've also never done before. Things seem to be working well this time!

Any tips, tricks, or if you want to add as a friend then the more the merrier!

Replies

  • Lutielu
    Lutielu Posts: 188 Member
    Welcome back! I've been checking out some HIIT workouts but haven't tried them yet myself. Keep a hold of your motivation and you'll do awesome. :smile:
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