MOTIVATION to gain weight?

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s_hossein
s_hossein Posts: 143 Member
edited November 2024 in Goal: Gaining Weight and Body Building
Hi everyone.

My goal is to gain weight and become thicker, and so far I've gained 4 kg :(
I started off 47 kg and now I am stuck at 51 kg..
when I started off I was motivated and made sure I gained 1kg every week, but it's a different story now.

Could someone please help me with this?

Replies

  • galgenstrick
    galgenstrick Posts: 2,086 Member
    I'm not sure what you're asking. Are you trying to put on muscle? What does "thicker" mean? 1kg / week is way to fast if you're trying to bulk.
  • s_hossein
    s_hossein Posts: 143 Member
    galgenstrick wrote: »
    I'm not sure what you're asking. Are you trying to put on muscle? What does "thicker" mean? 1kg / week is way to fast if you're trying to bulk.
    Yes, I want to put on muscle. How much should I be gaining per week? Because I did manage to put on weight, but now its a struggle.

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