Chugging along

kpsmiling
kpsmiling Posts: 3
in Introduce Yourself
I am down 17 lbs with 20 more to go...doing it the very old fashioned way of counting calories each and every day. I am hoping this site will help me continue on.

Replies

  • mhiggi02
    mhiggi02 Posts: 5,988 Member
    That's the old fashioned and in my opinion the only right way to do it. I'm down 68 lbs since mid-Jan doing the same. Eating less and better and moving MUCH MORE. Keep at it!
  • ChangingJosh
    ChangingJosh Posts: 37 Member
    Hey! Way to go! :) MFP Will definitely help you on the nutrition side of things.... Make sure you're MOVING and burning calories each day!

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