3 and a half stone lost using my fitnesspal

DBMOTIVATOR75

Need motivation?? Add me

gunrock1970

Bravo. You look easily 10 years younger.

DBMOTIVATOR75

Thanks gunrock, it's amazing the difference makes, myfitnesspal has been a massive aid in the weight loss

craignev

Nicely done! How long has it take you?

DBMOTIVATOR75

HI Craig, it took around two years, I hit a plato at a period so needed to look at alternative methods, I lost my last stone in around 8 weeks