The Importance of Breakfast

chunky_pinup

Our office building just received the following email (edited for privacy):

"If you own a Hyundai license plate XXXXXXX, a crow got one of your windshield wipers (must not have gotten breakfast)."

Breakfast. It's important, folks!

Now carry on.

dwulet130

This just made my day.

_incogNEATo_

heh

ninerbuff

Not any more important than any other meal of the day unfortunately. The "breakfast is the most important meal of the day" and the myths that follow it were created by the cereal companies and exaggerated by the fitness industry.

I skip it 6 days a week, sometimes 7.............................for years.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

chunky_pinup

ninerbuff wrote: »

Not any more important than any other meal of the day unfortunately. The "breakfast is the most important meal of the day" and the myths that follow it were created by the cereal companies and exaggerated by the fitness industry.

I skip it 6 days a week, sometimes 7.............................for years.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Although I agree with you...the crow did not. :-)