new here,2 weeks down and 7 lbs

professorpfm
professorpfm Posts: 20 Member
edited November 2024 in Introduce Yourself
Hello all!
What's everyone's food intake like?
Mine consists of halo clemintines, apples, bananas, special k and fiber one 100 calorie bars for snacks as well as almonds. salads and other dishes for dinner. In fact tonight is shrimp Alfredo pasta with peas ad mushrooms.

Replies

  • schughes48
    schughes48 Posts: 112 Member
    Hello, My food intake consists of lots of veggies and fruits. Mostly clean eating, some protein for dinner. Lots of water and sometimes Sobe Water Zero. I am using the 21-day fix portion cups.

    I workout EVERYDAY except Wednesday doing 50 mins+ elliptical, and when I do not want to workout I make myself do it. I am down 10lbs, with a few more to lose.
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