Dear Stomach, you're bored. Not hungry. Shut up.
Options

vrivera1450
Posts: 4 Member
How do you stay motivated during these hard winter months??
0
Replies
-
Spring0
-
Keep checking weather to make sure I can walk. I will not walk if the wind is blowing too much. I check the flags blowing to see how breezy it is..then I walk it . Just do it!0
-
Thats a good question. I am having trouble staying motivated too. I lost 15 pounds and have not lost anything in about a month. Good thing is that I haven't really gained either but my bad habits are slowly coming back. Need advice! I tried putting post its around the house. Its helped a little.. very little lol0
-
My biggest motivation is my daughter any one can get sick even healthy people but I don t want to be the reason I am not around for my daughter. So that motivates me to stay healthy.0
-
I agree with @TheBeachgod - spring. I sign up and pay for a few mud runs in the spring so that I have to stay motivated and in shape through the winter. I don't want to waste my money and mud runs are so much fun0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions