Learning Balance After Weight Loss (Pics)
Replies
-
AWESOME!!!!!!!0
-
Wow wow wow! What an inspiration.
This time around for me it's so important to focus on "strong and healthy" versus "skinny" and your now picture is a big reason why. You look great and look at all those muscles!0 -
Looking good girl, keep up the good work0
-
Go YOU!0
-
This post was really cool because it not only showed you being happy with your body, but it also showed you being healthy and proving that the lower number isn't better because it wasn't healthy. I find this inspirational because I personally struggle with losing weight and have found myself have periods of not eating and/or throwing up but I've also had period where I over-ate. I still haven't found my balance but I'm glad that you did0
-
Thanks for the awesome responses everyone! I'm glad my story has helped and inspired so much! If MFP had a 'Like' option I would like everyone's post. I read them all!
I wanted to shed light on an aspect of weight loss that I don't feel like is discussed enough. There is always emphasis on getting down to the lowest size you can go, but sometimes it's not for the best. I still sometimes feel at odds with myself. There are times where I feel like I'm still large compared to other women, but I have to be mindful about what is good for me and remind myself that I overall do make consistent efforts to be active and fit.
Listen to your body, be active, and eat to be healthy and not be skinny. Sometimes our bodies knows what better for us before we even know it.0 -
Wow. Love it. You look GREAT at this weight. It's good you are following your body because it's definitely working for you. Your body knows BEST.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!