We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Running My First 5K!

winddancinash
Posts: 25 Member
Hey all!
So, thanks to my best friend, I have officially decided to get involved with a 5K this year!
We signed up for Color Me Rad. I figured that we should take a "fun" run that wasn't too serious that way if we didn't do well, we wouldn't be too hard on ourselves.
I have been running multiple times per week using the C25K app, and it's actually been super helpful.
I'm not really looking to make a record time - more of a starting point. Trying to stay in it when running 8 minutes straight today was HARD though!
Someone tell me that it does eventually get better!!!
Overall though, I'm pretty excited and I really hope that I can shine out there - even if it's only for myself!
So, thanks to my best friend, I have officially decided to get involved with a 5K this year!
We signed up for Color Me Rad. I figured that we should take a "fun" run that wasn't too serious that way if we didn't do well, we wouldn't be too hard on ourselves.
I have been running multiple times per week using the C25K app, and it's actually been super helpful.
I'm not really looking to make a record time - more of a starting point. Trying to stay in it when running 8 minutes straight today was HARD though!
Someone tell me that it does eventually get better!!!

Overall though, I'm pretty excited and I really hope that I can shine out there - even if it's only for myself!
0
Replies
-
Hooray! I've never used the C25k app, but I've heard it's very good.
It gets easier, it really really does. I couldn't run more than 5 minutes nonstop when I first started running, and I hated it. Now, yes there are days I have "bad" runs, but mostly I love it and it's become such an important part of my life. I'm a happier person when I run0 -
I just finished C25K and did not think I would be able to do the 35min, but lo and behold, it came and went and I kept running, even after it was done. I think the app pushes you far enough that each week as you come along you can cope with it.
I did find it really hard if I was having a tired day or whatever though, still did it too.0 -
I'm on week 2 of C25k--it was rough today, but am looking forward to my first 5k as well
The good news is you ran 8 minutes straight!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions