Help

missgoodietoshoes

Hi all I'm starting out again on mfp but need help and motivation I'm a terrible yo yo dieter but I'm starting this see if it helps please add me especially from good old England love to follow you too

Jayz395

From England too, I hit a few speed humps it so annoying feeling like im starting again, it deffo helps in here

GsKiki

Hello! If you had problems with yo yo-ing before I would advise you to focus on getting healthier lifestyle. If you focus on your health and fitness you will see extra weight coming off for good.
Good luck with your goals