We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Anyone nice recipe home made muesli?

xveer22
xveer22 Posts: 93 Member
edited November 2024 in Recipes
I want to put together my own muesli with oathmeal. What is your favourite recipe?

Replies

  • Charlotte27981
    Charlotte27981 Posts: 14 Member
    My mum made this the other day, loves it, and even my dad likes it!

    ]Hairy Dieters: Cranberry and Almond Muesli

    Introduction

    Store bought muesli can be full of sugar and not as healthy as you might think. Here is a recipe taken from the Hairy Dieters recipe book. Very tasty and satisfying

    Minutes to Prepare: 5
    Minutes to Cook: 5
    Number of Servings: 1
    Calories per portion: 195 kcal

    Ingredients

    50g Flaked Almonds
    300g Jumbo Porridge Oats
    75g Unsweetened Puffed Rice
    100g Mixed Dried Fruit
    100g Dried Cranberries
    125mL Semi-Skimmed Milk
    Assorted Fresh Berries


    Tips

    Portion size 50g. Serve with 125mL semi skimmed milk or a dollop of low fat natural yoghurt with some fresh berries.
    *** Calories per portion is without added milk***


    Directions

    1. Toasted the almonds in a non-stick frying pan for 3-5 minutes turning occasionally.

    2. Mix all ingredients in a large bowl.

    3. Store in air tight container.

    Serving Size: Makes 12 Servings
This discussion has been closed.

Categories