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cw9695

Health is wealth, no excuses! Yes it's cold outside ( location: United States New England) however there's a ton of excercises you can do in the privacy of your own home! It's that's simple! Push-up, Crunch, Squat, Lunge, Jumping Jack etc! For 15 minutes to get the blood flowing and start your day! It relieves stress and you get a good jump start on gains and progression! Let's get it!