Lactose Free Protein Supplements

dandiellie
dandiellie Posts: 7 Member
in Food and Nutrition
Any good recommendations for a lactose-free protein powder?

And if you have a favorite lactose-free smoothie recipe, that would be amazing!

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    I hear Vega protein powder is decent tasting. You can buy it on Amazon or even at Costco.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Soya protein is good. I'm not sure if you can buy it in the US but I've tried one called Pulsin.
  • tarabole
    tarabole Posts: 166 Member
    You could go with a pea protein, a hemp protein or a rice protein or a mix of these vegan proteins like "Vega" of "Harmonized Vegan Protein" which is similar to Vega (cheaper with less attractive packaging). They don't taste quite as good as Whey but they aren't bad and you can mix with frozen fruit etc.
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Whey Isolate - hands down! NOW Sports Natural Unflavored Why Isolate is the best. Add a little Stevia and a handful of blueberries to sweeten. mmmmmm :)

Categories