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Hello Everyone!
ilgfo
Posts: 2 Member
Started my diet and really wanted a close calorie count and found this wonderful app and community. Awesome!
Me - I fell apart, really bad. Too much work and stress and just stupid eating. I am currently at 195 and aiming for 165. I will be shooting for 6 high protein small meals a day coupled with cardio and weight training.
Good luck to everyone reaching their goals!
Cj
Me - I fell apart, really bad. Too much work and stress and just stupid eating. I am currently at 195 and aiming for 165. I will be shooting for 6 high protein small meals a day coupled with cardio and weight training.
Good luck to everyone reaching their goals!
Cj
0
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