Hello Everyone!
ilgfo
Posts: 2 Member
Started my diet and really wanted a close calorie count and found this wonderful app and community. Awesome!
Me - I fell apart, really bad. Too much work and stress and just stupid eating. I am currently at 195 and aiming for 165. I will be shooting for 6 high protein small meals a day coupled with cardio and weight training.
Good luck to everyone reaching their goals!
Cj
Me - I fell apart, really bad. Too much work and stress and just stupid eating. I am currently at 195 and aiming for 165. I will be shooting for 6 high protein small meals a day coupled with cardio and weight training.
Good luck to everyone reaching their goals!
Cj
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions