Hi!

zagsfan4ever

Hi everyone!!
It seems like we are pretty much all here for the same reason. With that we all need to be positive and encourage each other!! remember it's the little things that count! So take the stairs instead of the elevator, eat a sweet clementine or an apple with PB instead of a chocolate bar, and squeeze in time to do any type of exercise! Heck even when your watching tv! Rather than just sitting on the couch- get up and do some stretches or a wall sit during one commercial, sit ups until the show comes back on, anything! It's the little things people we got this!!!!

sam_at_mill_lodge

Too focused....relax...just on MFP seven days and lost three pounds....no biscuits, no chocolate, no cheese :-(

focusedfitness123

Thanks for the encouragement!

justin_1434

Howdy :0)

sunnybeaches105

Train. Hard. Work. Harder. Or not . .

jason6252

You can add me

whoffmanz

Great perspective and we won't hold it against you that you are a Zags fan.