A little excited
Crhan05
Posts: 1,608 Member
Last year I got to where I didn't exercise anymore and started eating what I wanted to and I gained some weight. Well this year I started a low carb diet and started working out. I've lost the weight I've gained and more. I'm a bit proud of myself.
0
Replies
-
You should be. Good work! 0 -
Very good! Keep carbs under 100 grams\day and you'll be fine! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions