Introduction

GM everyone, my name is Lois. I signed up yesterday in hopes of getting rid of "junk in my trunk". I hope I can stick to this because I'm an anxious eater and am under emotional stress in my personal life. Gee wiz, I wish one of you lived next door for support!

Replies

  • momma1994
    momma1994 Posts: 8 Member
    Hi Lois!! I am Jenny I just started this about 1/2 hour ago! I need support just like you. Welcome
  • schughes48
    schughes48 Posts: 112 Member
    Hi Lois, I have been doing MFP for about 30 days now, and it's working out very well for me. Please add me as a friend.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Go to the store and spend $20 on a food scale. It makes this place rock !
    I focus on fiber and getting 68 grams of lean protein a day.