150 Down, 100 to go

downsizinghoss
downsizinghoss Posts: 1,035 Member
I have been meaning to do this since I hit the 150 pound mark. I could use the boost today, so here goes.

Big secret to weight loss.

Burn more calories than you consume, and stop beating yourself up over everything.


ok, so this is me at 500+ pounds....

soccer_20081025_8_zps10a0ba99.jpg
Soccer_20080927_002_zpsce661fa5.jpg
IMG_0723_zps3e0b277b.jpg
P4270007_zps49fd2b45.jpg


and me now around 375....

999550_501364236585120_875701423_n_zps7ee2ed79.jpg
184575_506422069412670_1896432935_n_zpsd6faf038.jpg
8464_497427313645479_2124893773_n_zps60227365.jpg
971081_502626116458932_1596405845_n_zps37c22f81.jpg
«1345

Replies

  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    Hoss=HERO. AHTH
  • BeachIron
    BeachIron Posts: 6,490 Member
    Dude! 150 is amazing. Way to go!

    request-five_zps64d4f1d8.gif
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY!!!!!!!
  • alphabetsoup2013
    alphabetsoup2013 Posts: 208 Member
    I always enjoy your updates. Congratulations on your continued success!
  • tlvasa
    tlvasa Posts: 60 Member
    Congrats! You do not even look like the same person! You have done very well and you are right about exercise being key. Spot on. Good luck on your next 100. We hope to see you here again soon.
  • kris472
    kris472 Posts: 61 Member
    Congratulations! You look fantastic. Keep it up!
  • wbgolden
    wbgolden Posts: 2,066 Member
    awesome, hoss!

    awesome.
  • Lisa6206
    Lisa6206 Posts: 57 Member
    Hoss, what an AWESOME change you have made!! Such an inspiration!! GREAT job!! =0)
  • DRTChic
    DRTChic Posts: 40 Member
    Just AMAZING, Hoss!!
  • MainahGirl
    MainahGirl Posts: 282 Member
    FAN-FREAKING-TASTIC! Keep it up! You're an inspriration to so many, including me! =)
  • DRTChic
    DRTChic Posts: 40 Member
    Just AMAZING, Hoss!!:happy:
  • crystalrp
    crystalrp Posts: 113 Member
    That is wonderful! You are the man!
  • coco3382458
    coco3382458 Posts: 296 Member
    Look at you go with your bad *kitten* self!!!
  • Deipneus
    Deipneus Posts: 1,855 Member
    Wow. Now that's impressive! Great job!
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    Fantastic!!
  • girlfury
    girlfury Posts: 27 Member
    150 pounds! That is amazing and inspirational!
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    tumblr_m82sbo2amA1qm4niv.gif
  • IndianPrincess8888
    IndianPrincess8888 Posts: 103 Member
    Great job !!!!
  • mhoeff1
    mhoeff1 Posts: 163 Member
    wow! look at you you are doing an amazing transformation! congrats!!!!!
  • Mustang_Susie
    Mustang_Susie Posts: 7,045 Member
    I vote you for mfp's spokesperson.

    Simple, straightforward weight loss plan.

    Well done! :flowerforyou:
  • Look at that handsome man! I LOVE all the smiles in the current pics. Youre amazing!!
  • Nyksta
    Nyksta Posts: 241 Member
    Fantastic! Well done you.
  • mattschwartz01
    mattschwartz01 Posts: 566 Member
    That's amazing! Keep up the hard work!
  • Wow. That's, wowowow!
    You, sir, are amazing!
    There aren't much people that have the spirit to go on like that!
  • JuliesZenpuppy7400
    JuliesZenpuppy7400 Posts: 127 Member
    Awesome job!!!!! For me the first 100 were awesome but I have to tell you not as awesome as this last 100+!!!! Great job!!! And enjoy the next 100 coming off!!!! Trust me, this is really when all of your hard work is going to pay off!!!!! :bigsmile:
  • ssflbelle2012
    ssflbelle2012 Posts: 322 Member
    WOW WEIGH TO GO ! 150 pounds that is fantastic. I bet you feel so much better. You can really see the change in you. Can't wait to see the next update. I so enjoy the inspiration these success stories provide. I have been thinking of doing one, but I do not see enough change in myself yet.
  • elainemorris1982
    elainemorris1982 Posts: 104 Member
    amazing well done x
  • sunfirelynn
    sunfirelynn Posts: 186 Member
    That is Amazing :-) great job!!!
  • delfonzo2000
    delfonzo2000 Posts: 38 Member
    Phenomenal! I'm so happy for you!
  • NadDrew
    NadDrew Posts: 56 Member
    Amazing!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!