My body seems to be changing...

ssilverman1989

My body seems to be changing but the pounds are not! How does one keep motivated in that case. I have changed my routine and am exercising more than ever, but idk if I'm actually getting results. Can anyone relate?

queenliz99

Body changing for the better is really what you want. Right? Your weight will catch up.

gabbiil

Start taking measurements or have someone measure you, it's hard to know with a scale you may be losing inches but gaining muscle