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My body seems to be changing...

ssilverman1989
ssilverman1989 Posts: 1 Member
edited November 2024 in Motivation and Support
My body seems to be changing but the pounds are not! How does one keep motivated in that case. I have changed my routine and am exercising more than ever, but idk if I'm actually getting results. Can anyone relate?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Body changing for the better is really what you want. Right? Your weight will catch up.
  • gabbiil
    gabbiil Posts: 11 Member
    Start taking measurements or have someone measure you, it's hard to know with a scale you may be losing inches but gaining muscle :smile:
This discussion has been closed.

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