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Starting my journey again!

vanilakitten
vanilakitten Posts: 66 Member
edited November 2024 in Health and Weight Loss
Hi all,
I've been using MFP (inactively) for a few years now, and the first time round I lost almost 20 lbs. I didn't manage this loss well and put half of it back on in a years time :(
Now, I'm getting married later this year and I want to be fitter than ever since I've also been diagnosed with PCOS again (due to weight gain I'm sure).
I started the gym yesterday and I'm trying the 1200 calories a day diet, unless I'm working out. I'm trying to mix it up between cardio and strength training. I wanted to know - If I'm strength training, can I use any videos online since I cannot afford a personal trainer at this point. Any recommend videos?

Any tips/advice would be super helpful!

Thank you in advance!! :)

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