50 pounds by 40th birthday

Amya2998

Hi! I started back at this 2.5 weeks ago and have never used the community section before. I have been very overweight most of my adult life. I typically go up and down the same 20 pounds almost annually. I have about 80-90 pounds to lose and will be 40 this summer. I decided I need to make a big change before the big 4-0. My goal is to lose 50 pounds by July 16.

ravensdiet15

I want to lose that and more by July for the big 4-0 also!!

Nachise

Do you have a plan? You need a plan to meet this goal.

sanfromny

That's 10lbs a month...don't know your stats so I'm not sure how reasonable that is for you but having a goal is always the best start...like Nachise said, you do need a plan!
My daughter's b-day is July 16 too.

Amya2998

My general plan is eat less, move more. More specifically, I have been tracking all food and am trying to make healthier choices. MFP says 1650 daily calories for 1-2 pounds of weight loss per week. I have also started c25k this week. Also, I am 5'9", starting weight 254.4, current weight 243.

monica_reinert

I just rejoined MFP after a couple of years. I would like to loose about 50lbs due to having 3 family wedding in the summer. Feel free to add me as a friend. I have an open Diary.

coleyjay86

I have a similar goal- lose 45lb by my 30th birthday (September) although I have set up a plan to lose 1.5lbs/ week for 30 weeks taking me up to mid August. Other than my birthday I have 2 weddings and a holiday planned for the Autumn so I have lots of things to keep me motivated! similarly to the op, my weight seems to fluctuate, although I have recently reached an all time high (likely due to moving from an active job to a sedentary one) which has made me want to do something about it!

sam242527

Hi I'm also 40 this summer and would love to lose 60lbs by then. Think I've left it a bit late for that amount but would be happy with 50lbs. Just need to stay motivated this time